Orthopedics
Repetitive-Stress Injuries Quiz
Repetitive-stress injuries (RSIs) can be painful and debilitating, causing damage to tendons, ligaments, nerves, and muscles over time. Also called repetitive motion syndromes, RSIs can affect almost any part of the body. Test your knowledge of RSIs by taking this multiple-choice quiz.
Back Care Quiz
Back pain is a common complaint, but how serious is it? Take this quiz and see how much you know about back care.

Ergonomics

Low Back Pain

Low back pain can range from mild, dull, and annoying to persistent, severe, and disabling pain. Pain in the lower back can restrict mobility and interfere with normal functioning.

Prevention and Exercise

Stretches for Your Lower Legs

Stretching can keep your lower legs limber and your joints pain free.